Szymon Wąsowicz 30:00 row
5,663m
Meters
30:00.0
Time
2:38.9
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
February 25, 2020 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,663m | 2:38.9 | 87 | 600 | 23 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 |
| 12:00.0 | 1,129m | 2:39.4 | 86 | 597 | 23 |
| 18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 24 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 23 |