Szymon Wąsowicz 30:00 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
February 27, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 23 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 22 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 |