Szymon Wąsowicz 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
February 28, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 24 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 |