Szymon Wąsowicz 30:00 row
5,626m
Meters
30:00.0
Time
2:39.9
Pace
301
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Drag Factor | 137 |
March 03, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,626m | 2:39.9 | 85 | 594 | 22 |
| 6:00.0 | 923m | 3:15.0 | 47 | 462 | 19 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 23 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 23 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |