Szymon Wąsowicz 40:00 row
7,190m
Meters
40:00.0
Time
2:46.8
Pace
374
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
March 09, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,190m | 2:46.8 | 75 | 559 | 22 |
| 8:00.0 | 1,258m | 3:10.7 | 50 | 473 | 20 |
| 16:00.0 | 1,456m | 2:44.8 | 78 | 568 | 23 |
| 24:00.0 | 1,462m | 2:44.1 | 79 | 572 | 22 |
| 32:00.0 | 1,496m | 2:40.4 | 85 | 591 | 23 |
| 40:00.0 | 1,518m | 2:38.1 | 89 | 604 | 23 |