Szymon Wąsowicz 40:00 row
7,508m
Meters
40:00.0
Time
2:39.8
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
March 10, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,508m | 2:39.8 | 86 | 595 | 23 |
| 8:00.0 | 1,454m | 2:45.0 | 78 | 567 | 23 |
| 16:00.0 | 1,545m | 2:35.3 | 93 | 621 | 23 |
| 24:00.0 | 1,492m | 2:40.8 | 84 | 589 | 23 |
| 32:00.0 | 1,525m | 2:37.3 | 90 | 609 | 23 |
| 40:00.0 | 1,492m | 2:40.8 | 84 | 589 | 23 |