Szymon Wąsowicz 40:00 row
7,294m
Meters
40:00.0
Time
2:44.5
Pace
381
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
March 12, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,294m | 2:44.5 | 79 | 570 | 23 |
| 8:00.0 | 1,299m | 3:04.7 | 55 | 490 | 21 |
| 16:00.0 | 1,478m | 2:42.3 | 82 | 581 | 24 |
| 24:00.0 | 1,481m | 2:42.0 | 82 | 583 | 23 |
| 32:00.0 | 1,515m | 2:38.4 | 88 | 602 | 24 |
| 40:00.0 | 1,521m | 2:37.7 | 89 | 606 | 24 |