Szymon Wąsowicz 3:36 row
612m
Meters
3:36.2
Time
2:56.6
Pace
32
Calories
133
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
January 26, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 612m | 2:56.6 | 64 | 518 | 21 | 133 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 21 | 128 |
| 3:22.6 | 112m | 2:20.1 | 127 | 737 | 23 | 139 |