Szymon Wąsowicz 1000m row
1,000
Meters
5:58.2
Time
2:59.1
Pace
50
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 183 |
December 29, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.2 | 1,000 | 2:59.1 | 61 | 502 | 50 | 21 | 114 |
| 1:19.0 | 200 | 3:17.5 | 45 | 455 | 10 | 22 | 110 |
| 1:19.7 | 400 | 3:19.2 | 44 | 451 | 10 | 18 | 107 |
| 1:07.0 | 600 | 2:47.5 | 74 | 537 | 10 | 22 | 114 |
| 1:06.5 | 800 | 2:46.2 | 76 | 541 | 10 | 23 | 120 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 545 | 10 | 23 | 123 |
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Workout Graph
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