Szymon Wąsowicz 1500m row
1,500
Meters
8:23.8
Time
2:47.9
Pace
75
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 185 |
January 03, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.8 | 1,500 | 2:47.9 | 74 | 554 | 75 | 22 | 118 |
| 1:51.6 | 300 | 3:06.0 | 54 | 487 | 15 | 22 | 112 |
| 1:41.7 | 600 | 2:49.5 | 72 | 547 | 15 | 22 | 115 |
| 1:38.6 | 900 | 2:44.3 | 79 | 571 | 15 | 23 | 118 |
| 1:37.3 | 1,200 | 2:42.1 | 82 | 582 | 15 | 23 | 121 |
| 1:34.6 | 1,500 | 2:37.6 | 89 | 607 | 15 | 23 | 124 |
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Workout Graph
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