Szymon Wąsowicz 1500m row
1,500
Meters
8:15.8
Time
2:45.2
Pace
76
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 184 |
January 10, 2023 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.8 | 1,500 | 2:45.2 | 78 | 551 | 76 | 23 |
| 1:52.2 | 300 | 3:07.0 | 54 | 481 | 15 | 23 |
| 1:38.0 | 600 | 2:43.3 | 80 | 551 | 15 | 23 |
| 1:37.2 | 900 | 2:42.0 | 82 | 555 | 15 | 23 |
| 1:35.2 | 1,200 | 2:38.6 | 88 | 567 | 15 | 24 |
| 1:33.2 | 1,500 | 2:35.3 | 93 | 618 | 16 | 24 |
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Workout Graph
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