Szymon Wąsowicz 1500m row
1,500m
Meters
8:14.1
Time
2:44.7
Pace
76
Calories
113
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 210 |
November 24, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.1 | 1,500m | 2:44.7 | 78 | 569 | 23 | 113 |
| 1:49.0 | 300m | 3:01.6 | 58 | 500 | 22 | 101 |
| 1:38.0 | 600m | 2:43.3 | 80 | 576 | 23 | 111 |
| 1:38.6 | 900m | 2:44.3 | 79 | 571 | 23 | 115 |
| 1:38.9 | 1,200m | 2:44.8 | 78 | 568 | 23 | 117 |
| 1:29.6 | 1,500m | 2:29.3 | 105 | 661 | 24 | 125 |
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Workout Graph
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