Szymon Wąsowicz 1500m row
1,500
Meters
8:13.4
Time
2:44.4
Pace
76
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 188 |
November 27, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.4 | 1,500 | 2:44.4 | 79 | 570 | 76 | 22 | 129 |
| 1:42.6 | 300 | 2:51.0 | 70 | 540 | 15 | 24 | 124 |
| 1:34.3 | 600 | 2:37.1 | 90 | 610 | 15 | 24 | 127 |
| 1:35.0 | 900 | 2:38.3 | 88 | 603 | 15 | 23 | 131 |
| 1:53.6 | 1,200 | 3:09.3 | 52 | 477 | 15 | 18 | 127 |
| 1:27.9 | 1,500 | 2:26.5 | 111 | 683 | 16 | 25 | 138 |
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Workout Graph
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