Szymon Wąsowicz 15:00 row
2,749
Meters
15:00.0
Time
2:43.6
Pace
144
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 03, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,749 | 2:43.6 | 80 | 576 | 144 | 21 |
| 3:00.0 | 493 | 3:02.5 | 58 | 500 | 25 | 20 |
| 6:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 21 |
| 9:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 22 |
| 12:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 23 |
| 15:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 23 |