Szymon Wąsowicz 15:00 row
2,906m
Meters
15:00.0
Time
2:34.8
Pace
153
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
November 12, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,906m | 2:34.8 | 94 | 624 | 22 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 23 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 22 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 23 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 23 |
| 15:00.0 | 601m | 2:29.7 | 104 | 658 | 23 |