Szymon Wąsowicz 1000m row
1,000m
Meters
5:43.4
Time
2:51.7
Pace
50
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
December 28, 2022 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,000m | 2:51.7 | 69 | 537 | 22 | 123 |
| 1:11.4 | 200m | 2:58.5 | 62 | 511 | 22 | 118 |
| 1:08.0 | 400m | 2:50.0 | 71 | 545 | 22 | 122 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 22 | 122 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 22 | 124 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 23 | 130 |