Szymon Wąsowicz 0:22 row
47m
Meters
0:22.8
Time
4:02.5
Pace
2
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 15 |
| Drag Factor | 4 |
November 23, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.8 | 47m | 4:02.5 | 25 | 384 | 15 |
| 0:20.0 | 47m | 3:32.7 | 36 | 425 | 15 |