Szymon Wąsowicz 1500m row
1,500m
Meters
8:38.1
Time
2:52.7
Pace
76
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Drag Factor | 200 |
November 28, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.1 | 1,500m | 2:52.7 | 68 | 533 | 22 | 119 |
| 1:54.5 | 300m | 3:10.8 | 50 | 473 | 21 | 112 |
| 1:44.6 | 600m | 2:54.3 | 66 | 527 | 22 | 115 |
| 1:43.7 | 900m | 2:52.8 | 68 | 533 | 23 | 120 |
| 1:41.9 | 1,200m | 2:49.8 | 71 | 545 | 23 | 122 |
| 1:33.3 | 1,500m | 2:35.5 | 93 | 620 | 24 | 130 |