Szymon Wąsowicz 1500m row
1,500
Meters
8:43.2
Time
2:54.4
Pace
75
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
November 29, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.2 | 1,500 | 2:54.4 | 66 | 516 | 75 | 23 | 111 |
| 1:55.5 | 300 | 3:12.5 | 49 | 467 | 15 | 22 | 104 |
| 1:43.0 | 600 | 2:51.6 | 69 | 524 | 15 | 23 | 109 |
| 1:42.1 | 900 | 2:50.1 | 71 | 528 | 15 | 24 | 113 |
| 1:42.0 | 1,200 | 2:50.0 | 71 | 529 | 15 | 24 | 114 |
| 1:40.5 | 1,500 | 2:47.5 | 74 | 537 | 15 | 24 | 117 |