Szymon Wąsowicz 2500m row
2,500
Meters
12:34.1
Time
2:30.8
Pace
134
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 191 |
December 12, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:34.1 | 2,500 | 2:30.8 | 102 | 651 | 134 | 25 | 128 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 26 | 26 | 115 |
| 2:29.3 | 1,000 | 2:29.3 | 105 | 661 | 27 | 25 | 124 |
| 2:29.6 | 1,500 | 2:29.6 | 105 | 659 | 27 | 26 | 129 |
| 2:30.5 | 2,000 | 2:30.5 | 103 | 653 | 27 | 26 | 134 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 689 | 27 | 26 | 141 |
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Workout Graph
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