Marc Peters 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 117 |
March 06, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 31 | 130 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 31 | 117 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 32 | 121 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 31 | 136 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 828 | 31 | 133 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 32 | 144 |
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Workout Graph
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