Marc Peters 30:06 row
6,332
Meters
30:06.8
Time
2:22.6
Pace
356
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 122 |
January 13, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,332 | 2:22.6 | 121 | 709 | 356 | 29 | 120 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 29 | 113 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 | 118 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 | 115 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 | 124 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 | 124 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 | 127 |
| 30:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 123 |
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Workout Graph
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