Gianstefano Monni 10000m row
10,000
Meters
43:55.8
Time
2:11.7
Pace
603
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 124 |
June 18, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.8 | 10,000 | 2:11.7 | 153 | 826 | 23 | 154 |
| 11:02.4 | 2,500 | 2:12.4 | 151 | 818 | 23 | 143 |
| 11:00.4 | 5,000 | 2:12.0 | 152 | 822 | 23 | 154 |
| 10:59.1 | 7,500 | 2:11.8 | 153 | 825 | 23 | 158 |
| 10:54.0 | 10,000 | 2:10.8 | 156 | 838 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.