Gianstefano Monni 24:02 row
5,555
Meters
24:02.8
Time
2:09.8
Pace
345
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 133 |
July 24, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,555 | 2:09.8 | 160 | 849 | 23 | 158 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 23 | 152 |
| 24:00.0 | 2,776 | 2:09.6 | 160 | 852 | 24 | 161 |
| 24:02.8 | 10 | 2:20.0 | 128 | 738 | 21 | 161 |
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Workout Graph
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