Gianstefano Monni 21:32 row
4,978
Meters
21:32.6
Time
2:09.8
Pace
310
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 133 |
July 30, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 4,978 | 2:09.8 | 160 | 850 | 23 |
| 12:00.0 | 2,773 | 2:09.8 | 160 | 850 | 24 |
| 21:32.6 | 2,206 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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