Gianstefano Monni 1:03:00 row
14,371
Meters
1:03:00.0
Time
2:11.5
Pace
884
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 138 |
September 17, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 14,371 | 2:11.5 | 154 | 829 | 21 | 152 |
| 9:00.0 | 2,022 | 2:13.5 | 147 | 805 | 20 | 140 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 825 | 21 | 146 |
| 27:00.0 | 2,039 | 2:12.4 | 151 | 818 | 21 | 151 |
| 36:00.0 | 2,049 | 2:11.7 | 153 | 826 | 22 | 154 |
| 45:00.0 | 2,053 | 2:11.5 | 154 | 829 | 22 | 158 |
| 54:00.0 | 2,059 | 2:11.1 | 155 | 834 | 22 | 160 |
| 1:03:00.0 | 2,102 | 2:08.4 | 165 | 868 | 23 | 161 |
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Workout Graph
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