Gianstefano Monni 10000m row
10,000
Meters
46:54.1
Time
2:20.7
Pace
581
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 123 |
November 02, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.1 | 10,000 | 2:20.7 | 126 | 732 | 18 | 140 |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 720 | 18 | 131 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 727 | 18 | 135 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 727 | 19 | 140 |
| 9:22.8 | 8,000 | 2:20.7 | 126 | 732 | 19 | 147 |
| 9:13.0 | 10,000 | 2:18.2 | 132 | 755 | 19 | 148 |
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Workout Graph
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