Gianstefano Monni 10000m row
10,000
Meters
47:02.4
Time
2:21.1
Pace
580
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 121 |
November 06, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.4 | 10,000 | 2:21.1 | 125 | 728 | 18 | 141 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 18 | 131 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 727 | 18 | 139 |
| 9:26.3 | 6,000 | 2:21.5 | 123 | 724 | 18 | 142 |
| 9:25.8 | 8,000 | 2:21.4 | 124 | 725 | 18 | 143 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 749 | 18 | 150 |
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Workout Graph
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