Gianstefano Monni 1:16:00 row
16,308
Meters
1:16:00.0
Time
2:19.8
Pace
953
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1394 |
| Drag Factor | 123 |
November 21, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 16,308 | 2:19.8 | 128 | 740 | 18 | 152 |
| 9:30.0 | 2,018 | 2:21.2 | 124 | 727 | 19 | 135 |
| 19:00.0 | 2,034 | 2:20.1 | 127 | 737 | 18 | 143 |
| 28:30.0 | 2,027 | 2:20.6 | 126 | 733 | 18 | 148 |
| 38:00.0 | 2,029 | 2:20.4 | 126 | 734 | 18 | 153 |
| 47:30.0 | 2,042 | 2:19.5 | 129 | 743 | 18 | 155 |
| 57:00.0 | 2,043 | 2:19.5 | 129 | 743 | 18 | 158 |
| 1:06:30.0 | 2,047 | 2:19.2 | 130 | 746 | 18 | 162 |
| 1:16:00.0 | 2,069 | 2:17.7 | 134 | 760 | 19 | 163 |
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Workout Graph
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