Gianstefano Monni 6000m row

6,000

Meters

25:28.6

Time

2:07.3

Pace

379

Calories

155

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count599
Drag Factor125

November 22, 2025 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.6 6,000 2:07.3 169 882 23 155
8:32.3 2,000 2:08.0 167 873 24 146
8:29.9 4,000 2:07.4 169 881 23 157
8:26.4 6,000 2:06.6 172 893 24 162

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Workout Graph

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