Gianstefano Monni 2:10:40 row
28,099
Meters
2:10:40.0
Time
2:19.5
Pace
1647
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
December 06, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:40.0 | 28,099 | 2:19.5 | 129 | 743 | 19 | 152 |
| 9:20.0 | 2,008 | 2:19.4 | 129 | 744 | 19 | 131 |
| 18:40.0 | 2,013 | 2:19.0 | 130 | 747 | 19 | 138 |
| 28:00.0 | 2,012 | 2:19.1 | 130 | 746 | 19 | 144 |
| 37:20.0 | 2,019 | 2:18.6 | 131 | 751 | 19 | 148 |
| 46:40.0 | 2,020 | 2:18.6 | 131 | 752 | 20 | 150 |
| 56:00.0 | 2,018 | 2:18.7 | 131 | 750 | 20 | 154 |
| 1:05:20.0 | 2,020 | 2:18.6 | 131 | 752 | 20 | 156 |
| 1:14:40.0 | 1,882 | 2:28.7 | 106 | 665 | 19 | 154 |
| 1:24:00.0 | 2,019 | 2:18.6 | 131 | 751 | 20 | 156 |
| 1:33:20.0 | 2,021 | 2:18.5 | 132 | 752 | 20 | 157 |
| 1:42:40.0 | 2,016 | 2:18.8 | 131 | 749 | 20 | 160 |
| 1:52:00.0 | 2,013 | 2:19.0 | 130 | 747 | 21 | 160 |
| 2:01:20.0 | 2,019 | 2:18.6 | 131 | 751 | 21 | 161 |
| 2:10:40.0 | 2,022 | 2:18.4 | 132 | 753 | 21 | 164 |