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Gianstefano Monni 2:10:40 row

28,099

Meters

2:10:40.0

Time

2:19.5

Pace

1647

Calories

152

Heart Rate

Average Watts129
Calories Per Hour743
Stroke Rate19
Drag Factor125

December 06, 2025 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10:40.0 28,099 2:19.5 129 743 1647 19 152
9:20.0 2,008 2:19.4 129 744 117 19 131
18:40.0 2,013 2:19.0 130 747 118 19 138
28:00.0 2,012 2:19.1 130 746 118 19 144
37:20.0 2,019 2:18.6 131 751 119 19 148
46:40.0 2,020 2:18.6 131 752 118 20 150
56:00.0 2,018 2:18.7 131 750 118 20 154
1:05:20.0 2,020 2:18.6 131 752 119 20 156
1:14:40.0 1,882 2:28.7 106 665 110 19 154
1:24:00.0 2,019 2:18.6 131 751 119 20 156
1:33:20.0 2,021 2:18.5 132 752 118 20 157
1:42:40.0 2,016 2:18.8 131 749 118 20 160
1:52:00.0 2,013 2:19.0 130 747 118 21 160
2:01:20.0 2,019 2:18.6 131 751 118 21 161
2:10:40.0 2,022 2:18.4 132 753 119 21 164