Gianstefano Monni 35:00 row
6,795
Meters
35:00.0
Time
2:34.5
Pace
373
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 580 |
| Drag Factor | 110 |
December 15, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,795 | 2:34.5 | 95 | 626 | 373 | 16 | 118 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 106 | 16 | 118 |
| 20:00.0 | 1,975 | 2:31.8 | 100 | 643 | 109 | 17 | 119 |
| 30:00.0 | 1,935 | 2:35.0 | 94 | 623 | 105 | 17 | 119 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 53 | 17 | 117 |
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Workout Graph
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