Gianstefano Monni 6000m row
6,000
Meters
28:47.7
Time
2:23.9
Pace
342
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 522 |
| Drag Factor | 116 |
December 27, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.7 | 6,000 | 2:23.9 | 117 | 703 | 342 | 18 | 135 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 113 | 18 | 131 |
| 9:33.8 | 4,000 | 2:23.4 | 119 | 708 | 115 | 18 | 137 |
| 9:36.1 | 6,000 | 2:24.0 | 117 | 703 | 114 | 18 | 138 |
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Workout Graph
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