Gianstefano Monni 6000m row
6,000
Meters
28:41.3
Time
2:23.4
Pace
342
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 115 |
December 29, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.3 | 6,000 | 2:23.4 | 119 | 708 | 342 | 18 | 124 |
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 114 | 19 | 120 |
| 9:32.8 | 4,000 | 2:23.2 | 119 | 710 | 114 | 18 | 127 |
| 9:34.4 | 6,000 | 2:23.6 | 118 | 706 | 114 | 19 | 127 |
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Workout Graph
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