Gianstefano Monni 1:00:00 row
13,103
Meters
1:00:00.0
Time
2:17.3
Pace
774
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
January 23, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,103 | 2:17.3 | 135 | 764 | 774 | 20 | 142 |
| 9:12.0 | 2,004 | 2:17.7 | 134 | 761 | 118 | 20 | 130 |
| 18:24.0 | 2,004 | 2:17.7 | 134 | 761 | 118 | 20 | 133 |
| 27:36.0 | 2,002 | 2:17.8 | 134 | 759 | 118 | 20 | 141 |
| 36:48.0 | 2,006 | 2:17.5 | 134 | 762 | 118 | 20 | 146 |
| 46:00.0 | 2,008 | 2:17.4 | 135 | 763 | 119 | 20 | 148 |
| 55:12.0 | 2,022 | 2:16.4 | 138 | 773 | 120 | 20 | 150 |
| 1:00:00.0 | 1,057 | 2:16.2 | 138 | 776 | 63 | 20 | 150 |
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Workout Graph
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