Gianstefano Monni 1:00:00 row
13,245
Meters
1:00:00.0
Time
2:15.9
Pace
788
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 118 |
February 06, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,245 | 2:15.9 | 139 | 779 | 788 | 21 | 150 |
| 9:12.0 | 2,019 | 2:16.7 | 137 | 771 | 119 | 21 | 144 |
| 18:24.0 | 2,030 | 2:15.9 | 139 | 779 | 121 | 21 | 148 |
| 27:36.0 | 2,027 | 2:16.1 | 139 | 777 | 121 | 21 | 148 |
| 36:48.0 | 2,028 | 2:16.0 | 139 | 777 | 120 | 22 | 151 |
| 46:00.0 | 2,034 | 2:15.6 | 140 | 782 | 121 | 21 | 153 |
| 55:12.0 | 2,035 | 2:15.6 | 140 | 782 | 122 | 21 | 154 |
| 1:00:00.0 | 1,073 | 2:14.2 | 145 | 798 | 64 | 22 | 154 |
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Workout Graph
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