Gianstefano Monni 29:59 row
6,216
Meters
29:59.7
Time
2:24.7
Pace
353
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 118 |
April 27, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.7 | 6,216 | 2:24.7 | 115 | 706 | 353 | 18 | 140 |
| 9:40.0 | 2,006 | 2:24.5 | 116 | 707 | 114 | 19 | 137 |
| 19:20.0 | 2,012 | 2:24.1 | 117 | 707 | 114 | 19 | 142 |
| 29:00.0 | 2,000 | 2:25.0 | 115 | 707 | 114 | 19 | 144 |
| 29:59.7 | 198 | 2:30.7 | 102 | 663 | 11 | 18 | 139 |
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Workout Graph
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