Gianstefano Monni 1:00:00 row
12,428
Meters
1:00:00.0
Time
2:24.8
Pace
706
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
May 03, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,428 | 2:24.8 | 115 | 706 | 706 | 18 | 135 |
| 9:40.0 | 1,988 | 2:25.8 | 113 | 695 | 112 | 18 | 125 |
| 19:20.0 | 1,996 | 2:25.2 | 114 | 701 | 113 | 18 | 127 |
| 29:00.0 | 2,005 | 2:24.6 | 116 | 707 | 114 | 19 | 133 |
| 38:40.0 | 2,001 | 2:24.9 | 115 | 707 | 114 | 18 | 136 |
| 48:20.0 | 2,009 | 2:24.3 | 116 | 707 | 114 | 19 | 139 |
| 58:00.0 | 2,013 | 2:24.0 | 117 | 713 | 115 | 18 | 142 |
| 1:00:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 18 | 144 |
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Workout Graph
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