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Gianstefano Monni 2:25:00 row

30,774

Meters

2:25:00.0

Time

2:21.3

Pace

1779

Calories

143

Heart Rate

Average Watts124
Calories Per Hour736
Stroke Rate19
Stroke Count2805
Drag Factor118

May 24, 2026 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:25:00.0 30,774 2:21.3 124 736 1779 19 143
9:26.0 1,958 2:24.5 116 706 111 19 124
18:52.0 1,971 2:23.5 118 712 112 19 130
28:18.0 1,975 2:23.2 119 718 113 19 136
37:44.0 1,976 2:23.2 119 725 114 19 137
47:10.0 1,975 2:23.2 119 718 113 19 139
56:36.0 1,984 2:22.6 121 725 114 19 143
1:06:02.0 1,988 2:22.3 121 725 114 19 141
1:15:28.0 1,999 2:21.5 123 731 115 19 142
1:24:54.0 2,010 2:20.7 125 744 117 20 146
1:34:20.0 2,016 2:20.3 127 744 117 19 145
1:43:46.0 2,010 2:20.7 125 737 116 19 146
1:53:12.0 2,021 2:20.0 127 750 118 19 151
2:02:38.0 2,027 2:19.6 129 756 119 20 152
2:12:04.0 2,033 2:19.2 130 750 118 20 153
2:21:30.0 2,050 2:18.0 133 769 121 20 156
2:25:00.0 782 2:14.2 145 805 47 22 157

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Workout Graph

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