Gianstefano Monni 3099m row
3,099
Meters
14:24.9
Time
2:19.5
Pace
182
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 120 |
June 04, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:24.9 | 3,099 | 2:19.5 | 129 | 757 | 182 | 20 | 138 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 758 | 117 | 20 | 139 |
| 5:03.2 | 3,099 | 2:17.9 | 133 | 771 | 65 | 20 | 138 |
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Workout Graph
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