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Gianstefano Monni 38000m row

38,000

Meters

2:59:08.0

Time

2:21.4

Pace

2198

Calories

140

Heart Rate

Average Watts124
Calories Per Hour736
Stroke Rate19
Stroke Count3480
Drag Factor118

June 14, 2026 11:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:59:08.0 38,000 2:21.4 124 736 2198 19 140
9:35.3 2,000 2:23.8 118 713 114 19 124
9:32.5 4,000 2:23.1 119 716 114 19 128
9:34.7 6,000 2:23.6 118 714 114 19 133
9:33.1 8,000 2:23.2 119 722 115 19 132
9:30.9 10,000 2:22.7 120 725 115 19 137
9:29.3 12,000 2:22.3 121 727 115 19 138
9:30.1 14,000 2:22.5 121 726 115 19 139
9:27.4 16,000 2:21.8 123 729 115 19 137
9:31.5 18,000 2:22.8 120 724 115 19 141
9:27.8 20,000 2:21.9 122 735 116 19 141
9:25.4 22,000 2:21.3 124 738 116 20 140
9:24.0 24,000 2:21.0 125 734 115 19 142
9:24.9 26,000 2:21.2 124 739 116 20 143
9:23.9 28,000 2:20.9 125 740 116 19 144
9:23.7 30,000 2:20.9 125 740 116 20 147
9:20.3 32,000 2:20.0 127 751 117 19 147
9:21.8 34,000 2:20.4 126 743 116 20 147
9:08.7 36,000 2:17.1 136 774 118 21 151
9:02.6 38,000 2:15.6 140 796 120 21 158

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Workout Graph

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