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Gianstefano Monni 42195m row

42,195

Meters

3:17:55.0

Time

2:20.7

Pace

2449

Calories

143

Heart Rate

Average Watts126
Calories Per Hour742
Stroke Rate19
Stroke Count3875
Drag Factor120

June 21, 2026 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:17:55.0 42,195 2:20.7 126 742 2449 19 143
9:31.6 2,000 2:22.9 120 717 114 19 123
9:32.4 4,000 2:23.1 119 723 115 18 129
9:33.0 6,000 2:23.2 119 716 114 19 127
9:32.3 8,000 2:23.0 120 723 115 19 133
9:27.8 10,000 2:21.9 122 729 115 19 136
9:25.7 12,000 2:21.4 124 738 116 19 138
9:27.4 14,000 2:21.8 123 729 115 19 138
9:25.1 16,000 2:21.2 124 738 116 19 139
9:24.7 18,000 2:21.1 124 739 116 20 141
9:24.0 20,000 2:21.0 125 740 116 19 141
9:24.6 22,000 2:21.1 124 739 116 20 144
9:22.7 24,000 2:20.6 126 742 116 19 143
9:23.0 26,000 2:20.7 126 741 116 20 146
9:20.4 28,000 2:20.1 127 745 116 19 147
9:22.3 30,000 2:20.5 126 742 116 20 147
9:18.7 32,000 2:19.6 128 753 117 20 150
9:18.8 34,000 2:19.7 128 747 116 20 149
9:17.8 36,000 2:19.4 129 755 117 20 153
9:16.8 38,000 2:19.2 130 756 117 21 147
9:10.8 40,000 2:17.7 134 777 119 21 158
9:04.1 42,000 2:16.0 139 787 119 21 158
0:51.0 42,195 2:10.7 157 847 12 24 160

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Workout Graph

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