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Gianstefano Monni 35000m row

35,000

Meters

2:45:32.2

Time

2:21.8

Pace

2024

Calories

143

Heart Rate

Average Watts123
Calories Per Hour733
Stroke Rate18
Stroke Count3007
Drag Factor120

July 19, 2026 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:45:32.2 35,000 2:21.8 123 733 2024 18 143
9:37.0 2,000 2:24.2 117 711 114 18 130
9:35.9 4,000 2:23.9 117 712 114 18 131
9:35.3 6,000 2:23.8 118 713 114 18 134
9:36.1 8,000 2:24.0 117 718 115 18 139
9:35.2 10,000 2:23.8 118 713 114 18 137
9:30.1 12,000 2:22.5 121 726 115 18 137
9:31.8 14,000 2:22.9 120 730 116 18 140
9:30.2 16,000 2:22.5 121 726 115 18 144
9:30.5 18,000 2:22.6 121 725 115 18 142
9:26.6 20,000 2:21.6 123 737 116 18 144
9:27.6 22,000 2:21.9 122 729 115 18 145
9:25.0 24,000 2:21.2 124 739 116 18 147
9:23.2 26,000 2:20.8 125 747 117 19 145
9:22.9 28,000 2:20.7 126 741 116 18 148
9:24.1 30,000 2:21.0 125 740 116 19 152
9:19.2 32,000 2:19.8 128 753 117 19 152
9:18.5 34,000 2:19.6 129 754 117 19 155
4:22.9 35,000 2:11.4 154 848 62 21 162

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Workout Graph

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