Gianstefano Monni 1:00:00 row
12,530
Meters
1:00:00.0
Time
2:23.6
Pace
716
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 1072 |
| Drag Factor | 119 |
August 03, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,530 | 2:23.6 | 118 | 716 | 716 | 17 | 134 |
| 9:36.0 | 1,998 | 2:24.1 | 117 | 706 | 113 | 18 | 127 |
| 19:12.0 | 2,007 | 2:23.4 | 118 | 718 | 115 | 18 | 131 |
| 28:48.0 | 1,997 | 2:24.2 | 117 | 712 | 114 | 18 | 135 |
| 38:24.0 | 2,005 | 2:23.6 | 118 | 718 | 115 | 18 | 134 |
| 48:00.0 | 2,007 | 2:23.4 | 118 | 718 | 115 | 18 | 137 |
| 57:36.0 | 2,013 | 2:23.0 | 120 | 718 | 115 | 18 | 140 |
| 1:00:00.0 | 503 | 2:23.1 | 119 | 725 | 29 | 18 | 138 |
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Workout Graph
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