Gianstefano Monni 8000m row
8,000
Meters
37:31.4
Time
2:20.7
Pace
464
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 695 |
| Drag Factor | 122 |
September 11, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:31.4 | 8,000 | 2:20.7 | 126 | 741 | 464 | 18 | 139 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 714 | 114 | 18 | 131 |
| 9:24.7 | 4,000 | 2:21.1 | 124 | 739 | 116 | 18 | 139 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 742 | 116 | 19 | 142 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 772 | 118 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.