Sign Up

Gianstefano Monni 38000m row

38,000

Meters

2:58:06.2

Time

2:20.6

Pace

2210

Calories

140

Heart Rate

Average Watts126
Calories Per Hour744
Stroke Rate18
Stroke Count3352
Drag Factor123

September 20, 2026 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:58:06.2 38,000 2:20.6 126 744 2210 18 140
9:33.0 2,000 2:23.2 119 716 114 18 132
9:31.8 4,000 2:22.9 120 724 115 18 137
9:33.7 6,000 2:23.4 119 721 115 18 136
9:31.4 8,000 2:22.8 120 718 114 18 140
9:31.0 10,000 2:22.7 120 731 116 19 137
9:29.0 12,000 2:22.2 122 727 115 18 137
9:26.7 14,000 2:21.6 123 730 115 19 139
9:26.7 16,000 2:21.6 123 736 116 18 137
9:26.2 18,000 2:21.5 123 737 116 19 137
9:24.3 20,000 2:21.0 125 740 116 19 137
9:24.6 22,000 2:21.1 124 739 116 19 139
9:22.7 24,000 2:20.6 126 742 116 19 141
9:18.8 26,000 2:19.7 128 753 117 19 142
9:18.2 28,000 2:19.5 129 754 117 19 141
9:16.6 30,000 2:19.1 130 756 117 19 145
9:13.6 32,000 2:18.4 132 767 118 19 143
9:08.9 34,000 2:17.2 135 773 118 20 146
9:10.4 36,000 2:17.6 134 778 119 20 149
8:58.4 38,000 2:14.6 144 802 120 20 156

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.