Gianstefano Monni 30:00 row
6,224m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 123 |
September 13, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,224m | 2:24.6 | 116 | 698 | 32 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 |
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Workout Graph
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