Gianstefano Monni v500m/1:00r...1 row
500m
Meters
2:26.9
Time
2:26.9
Pace
27
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:26.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 122 |
September 15, 2019 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 32 | |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 32 | |
| r: 1:00 | 14m | |||||
| r14m |
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Workout Graph
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