Gianstefano Monni v500m/1:30r...4 row

2,000m

Meters

9:11.3

Time

2:17.8

Pace

115

Calories

124

Heart Rate

Rest Distance75m
Rest Time6:00.0
Overall Distance2,075m
Overall Time15:11.3
Average Watts134
Calories Per Hour760
Stroke Rate35
Stroke Count325
Drag Factor121

September 15, 2019 17:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:11.3 2,000m 2:17.8 134 760 35 124
2:24.6 500m 2:24.6 116 698 34 129
r: 1:30 19m
2:18.0 500m 2:18.0 133 758 35 104
r: 1:30 19m
2:09.0 500m 2:09.0 163 861 38 121
r: 1:30 19m
2:19.6 500m 2:19.6 129 742 34 142
r: 1:30 18m
r75m

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Workout Graph

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