Gianstefano Monni 1077m row
1,077m
Meters
45:00.0
Time
20:53.4
Pace
513
Calories
121
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 32 |
| Stroke Count | 1440 |
| Drag Factor | 121 |
September 20, 2019 19:12:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 1,077m | 20:53.4 | 300 | 32 | 121 | |
| 15:00.0 | 3,075m | 2:26.3 | 112 | 684 | 32 | |
| 15:00.0 | 6,155m | 2:26.1 | 112 | 686 | 32 | |
| 15:00.0 | 9,226m | 2:26.2 | 112 | 684 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mille by KREW/LiveRowing